I've been quite quiet here lately, mostly because my MS has been fairly quiet and so that makes me want to just try and get on with a normal life and not focus on my MS persona.
I want to not do that though, I am consciously in a place where I can have a life and MS at the same time, and not ignore one in favour of the other, however subconsciously I do seem to try and avoid MS related things when my own MS is behaving.
The other reason it's taken me a week to get round to writing about the third infusion, is because it was very uneventful. The MS nurse wasn't there so there isn't even any interesting MS related conversations to report on.
I felt good again after the infusion, and this last week since having it has been really, really good. I've been less fatigued, walking further, and just generally less bothered by day to day MS symptoms.
This is the sort of feeling I've had for perhaps a day or two in the past, and then it's been BAM another relapse hits. However this time, it seems to be lasting. It's only been a week, but it's still lasting, and for now I will take that. Just fingers crossed it keeps on lasting and the Tysabri does its job at keeping the relapse that I am now 'due' for at bay.
I do feel a bit nervous, all the happiness I feel at this improvement is tentative because I don't trust it yet. I had the odd day like this before and like I said, it was always preceding a relapse. MS has taught me the lesson to not expect, anything.
I no longer get excited between relapses thinking 'this could last for months, or even years' because every time I've thought that before, MS has come along and given me a cold hard slap in the face to remind me who is boss.
So I am cautiously hopeful, that this time, Tysabri is boss. That this good spell will last.
Don't get me wrong, it's not feeling like any miracle cure just yet, I still have the standard day to day symptoms, my life has changed beyond recognition from its pre MS form, however it is a life that I am happy in, and if Tysabri can manage to maintain it then to me, that is a welcome miracle.
Welcome to my blog. Another blog on disability. Here I shall share various ramblings on my journey with M.S. I can't predict what the blog will be any more than I can predict what M.S will do from one day to the next, so here it is, my blog.
Showing posts with label Fear. Show all posts
Showing posts with label Fear. Show all posts
Thursday, 31 May 2012
Tuesday, 1 May 2012
The Beast Vs The MonSter.
One of the hardest thing about MS is the lack of control. The unknown. As I've mentioned here before, I've a history of mental health problems. BPD to be precise. In the past, the BPD part of me, has always really struggled with uncertainties in life. Now, here this Beast has been thrust upon me, who can come and visit any time and wreck everything.
Every single plan I make, is made in the knowledge that MS has the capability, at any time to come along and quash it.
Everything from saying 'I'll Cook Tonight Honey' to 'Let's Go On Holiday Next Summer'.
There is the day to day fluctuations, one day I might wake and symptoms will feel relatively mild. I might be able to go out in the day AND the evening if I'm lucky. Another day, I might wake up and struggle to make it from bed to sofa.
You can just about get used to the day to day fluctuations by pacing yourself (a technique I practised in the Mindfulness sessions). I never over plan, I always under plan - then if it's a good day I'll see if I can make last minute plans.
Then there is the wider uncertainty of relapses. Looming on the horizon, like an axe swinging above my head ready to drop and cause damage any time. I am hoping this feeling will recede somewhat if I manage to go longer without a relapse on the Tysabri. But for now, it is there, like an ominous grey cloud on a hot summers day.
People with progressive MS often say they don't envy the unpredictability of relapse remitting MS. I can see what they mean. Although I personally do not envy those with progressive MS in the slightest.
I have my access course starting in September. I AM excited about it. But MS looms, threatening to destroy it. It's no different to having mental illness looming really. It's just that with mental illness gives more of an illusion of control, because you always hold this belief that somehow you have a choice in it, even though you damn well don't. But because it is 'of the mind' you seem to think the mind can somehow keep the control and sway the power in the direction it really wants. However experience has taught me over the years, that mental illness has access to the same licence as MS when it comes to being able to come along whenever it wants and disrupt life.
Don't get me wrong, I am happy 'n all. In fact, I am fucking surprised and how well I have coped with this MS lark. For the reasons above, the uncertainties, which before I have never quite coped with in life.
I think it was a mixture of being mentally strong enough at the point the diagnosis came along, and it being a real do or die situation. Everyone expected me to go totally off the rails, I expected I would if I'm honest. And I didn't.
Now that does point to a certain element of self control in the situation of mental illness. Maybe there is to some extent.......but it isn't anywhere near as simple as saying 'I am going to cope with this' and therefore coping with it. Sometimes you just can't no matter how hard you try. Sometimes you can.
Again, comparisons can be drawn here with MS. MS is out of my control, for the most part, but there are still things I can do to give my body the best chance of going longer without a relapse.
With both mental illness and MS, all you can do is arm yourself as much as possible against each Beast, but ultimately - when they decide they want to come out and play, that is what they do. You have to work hard to make sure you are as strong as you can be in order to try have the best possible outcome when they do decide to rear their ugly heads.
The mental health things I've been through in the past probably gave me better capabilities to deal with the MS. I was armed with years of advice from various therapists running through my head.
It wasn't easy, but it wasn't the crisis that it at one time, would have been.
So yes, MS is hard because, aside from the physical challenges, the uncertainty and unpredictability is a huge mental challenge. However it also brings many rewarding aspects to life. So much of my life has been changed by MS, but if you wrote them all out in a list I am pretty sure the good side would beat the bad. On the bad side would be 'I have Multiple Sclerosis', which granted is pretty damn crap. But on the good side would be a list much bigger in numbers than those four little words.
Maybe for my next post, I will compile said list ;)
Monday, 6 February 2012
Admitting the Fear
It is often said that receiving a diagnosis of something like MS is like a grieving process. Grieving for the life once lived, for the things you can no longer do. I always try my best to have a positive outlook on having MS, always try and look for the silver lining. I sometimes find myself rephrasing things I've written because they sound a bit too negative. I don't want to bring anyone else, or myself, down. A lot of people I see online (and the few I know in real life) try and keep the same positivity, and I do find myself avoiding those who tend to always focus on the bad aspects of this illness.
However, lets face it, there ARE bad aspects of it and some days I find it difficult to see past them. The positivity is not so much a mask because that would insinuate it isn't real, it is more of a genuine outer shell that is the one most of us choose to show the most. Under that outer shell however is a plethora of fear.
There, I said it, I am scared. Terrified in fact. I have a constant running of thoughts going around underneath that positive outer crust, terrified of the future and of my own body. Try as I might to put these thoughts away, push them out, shut them in a mental box, go to my 'happy place' - they still persist. Every now and then they hit me so hard it feels very much like jumping in to a pool of freezing water, that moment that you plunge yourself in and feel how cold it is, that involuntary sharp intake of breath and the all over rush that follows. This can happen at the most unexpected of moments, I can think I am distracted, not actively thinking about things and suddenly a wave of total terror washes over me and I am frozen to the spot.
In my experience of grieving at the loss of a loved one, it is quite usual to feel overwhelmed by sadness; fear; anger and denial. These are all things I have felt in relation to M.S. While I often hear (within the positive circles I choose to mix) M.S likened to the grieving process, the conversation tends to stop there. Lets speak out about the actual feelings that it can bring. Lets accept that it is okay to express not only the positives but some negatives too. Don't get me wrong, I am not going to start lamenting about my symptoms and daily struggles in a non-constructive way, but I think sometimes it is all too easy to feel the fear and feel alone with that, when lets face it we are not alone with it. Lets not be scared about frightening others by expressing our own fears!
I think only by accepting and talking about the bad feelings can we learn to live with them.
I am scared, and that is okay.
However, lets face it, there ARE bad aspects of it and some days I find it difficult to see past them. The positivity is not so much a mask because that would insinuate it isn't real, it is more of a genuine outer shell that is the one most of us choose to show the most. Under that outer shell however is a plethora of fear.
There, I said it, I am scared. Terrified in fact. I have a constant running of thoughts going around underneath that positive outer crust, terrified of the future and of my own body. Try as I might to put these thoughts away, push them out, shut them in a mental box, go to my 'happy place' - they still persist. Every now and then they hit me so hard it feels very much like jumping in to a pool of freezing water, that moment that you plunge yourself in and feel how cold it is, that involuntary sharp intake of breath and the all over rush that follows. This can happen at the most unexpected of moments, I can think I am distracted, not actively thinking about things and suddenly a wave of total terror washes over me and I am frozen to the spot.
In my experience of grieving at the loss of a loved one, it is quite usual to feel overwhelmed by sadness; fear; anger and denial. These are all things I have felt in relation to M.S. While I often hear (within the positive circles I choose to mix) M.S likened to the grieving process, the conversation tends to stop there. Lets speak out about the actual feelings that it can bring. Lets accept that it is okay to express not only the positives but some negatives too. Don't get me wrong, I am not going to start lamenting about my symptoms and daily struggles in a non-constructive way, but I think sometimes it is all too easy to feel the fear and feel alone with that, when lets face it we are not alone with it. Lets not be scared about frightening others by expressing our own fears!
I think only by accepting and talking about the bad feelings can we learn to live with them.
I am scared, and that is okay.
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